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ASBESTOS IDENTIFICATION IN BUILDINGS
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BUCKLED FOUNDATIONS due to INSULATION?
CATHEDRAL CEILING INSULATION
CHIMNEY INSPECTION DIAGNOSIS & REPAIR
COMBUSTION AIR for TIGHT BUILDINGS
CRAWL SPACES
  Crawl Space Dryout Procedures
  Crawl Space Safety Advice
  Crawlspace Mold Advice
  MOLD CLEANUP by MEDIA BLASTING
  Mold on Dirt Floors
DEW POINT CALCULATION for WALLS
DEW POINT TABLE - CONDENSATION POINT GUIDE
DEFINITION of Heating & Cooling Terms
  Definition of BTUs, BTUH, & Calories
  Definition of K value K-coefficient heat transmission
  Definition of U value or U-coefficient heat loss resistance
  Definition of R-Values for Insulation or Buildings
  Definition of Design Temperature for Buildings
  Definition of Heating or Cooling "Degree Day"
  Definition of Tons of Cooling Capacity
ELECTRICAL INSPECTION, DIAGNOSIS, REPAIR
ENERGY SAVINGS in BUILDINGS
ENERGY SAVINGS PRIORITIES
ENERGY SAVINGS RETROFIT CASE STUDY
ENERGY SAVINGS RETROFIT LEAK SEALING GUIDE
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FIREPLACE Damage & Unsafe Hearths - Settlement
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FLOOD DAMAGE ASSESSMENT, SAFETY & CLEANUP
FLOODS IN BUILDINGS-mold
FLOORING CHOICES OVER CONCRETE SLABS
FLOORING TYPES & DEFECTS
FOUNDATION WATERPROOFING
FRAMING DETAILS for BETTER INSULATION
FRAMING DETAILS for DOUBLE WALL HOUSES
FREEZE-PROOF A BUILDING
HEAT LOSS in BUILDINGS
  How to measure heat movement through a wall
  How to measure building insulation
  How leaky is the building
  BASEMENT HEAT LOSS
  ENERGY AUDIT - How to Use a Free One
  ENERGY SAVINGS PRIORITIES
HEAT LOSS CALCULATIONS
HEAT LOSS DETECTION TOOLS
HEAT LOSS INDICATORS
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HEAT LOSS R U & K VALUE CALCULATION
Heat Tapes: Use on Roofs for Ice
HEATING SYSTEMS
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HEATING LOSS DIAGNOSIS-BOILERS
HEATING LOSS DIAGNOSIS-FURNACES
HEATING SYSTEM INSPECTION PROCEDURE
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HUMIDITY LEVEL TARGET
ICE DAM PREVENTION
Ice Dams: Comparing Two Houses
INDOOR AIR QUALITY & HOUSE TIGHTNESS
INDOOR AIR QUALITY IMPROVEMENT GUIDE
INSULATION CHOICES
INSULATION FACT SHEET- DOE
INSULATION for GREENHOUSE or SOLARIUM
INSULATION IDENTIFICATION GUIDE
INSULATION LOCATION in BUILDINGS - WHERE TO INSULATE
  INSULATION LOCATION for BASEMENTS
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INSULATION R-Values & Properties
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LOG HOME GUIDE
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Mold Growth Resistance of Foam Insulation
MOLD INFORMATION CENTER
ODORS & SMELLS DIAGNOSIS & CURE
PAINT FALURE, DIAGNOSIS, CURE, PREVENTION
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RADIANT BARRIERS
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RADIANT HEAT Floor Mistakes to Avoid
RADIANT SLAB FLOORING CHOICES
RADIANT SLAB TUBING & FLUID CHOICES
RIGID FOAM USE INDOORS
ROOF VENTILATION SPECIFICATIONS
ROT, FUNGUS, TERMITES
ROT, TIMBER FRAME
SAFETY HAZARDS & INSPECTIONS
SEARS KIT HOUSES
SHEATHING, FOIL FACED - VENTS
SOLAR ENERGY SYSTEMS
  PASSIVE SOLAR DESIGN METHOD
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STUCCO OVER FOAM INSULATION
STRUCTURAL INSPECTIONS & DEFECTS
SUMP PUMPS GUIDE
THERMAL EXPANSION of MATERIALS
THERMAL MASS in BUILDINGS
THERMAL MASS in UPSTAIRS
THERMAL TRACKING Indicates Heat Loss
  Ceiling Thermal Tracking Marks
  Wall Thermal Tracking Stains
  Floor Carpet Thermal Tracking Stains
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  Thermal Tracking to Diagnose IAQ
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VENTILATION in BUILDINGS
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Definitions Heating & Cooling Terms: BTU, Calorie, R U& K Values, Design Temperature, Degree Day, Tons of Cooling Capacity
InspectAPedia®  -    

  • Standard definitions of heating & cooling terms: BTU, Calorie, R U& K Values, Design Temperature, Degree Day, Tons of Cooling Capacity
  • How to measure or calculate heat loss (or gain) in a building
  • How to measure heat transmission in materials: definition of R-values, U-values, K-values, BTU, calorie, and rates of heat loss or gain
  • Building design temperatures & how to use a home energy audit or heat loss analysis
  • What insulation "R" values should be used in a building insulation?
Our site offers impartial, unbiased advice without conflicts of interest. We will block advertisements which we discover or readers inform us are associated with bad business practices, false-advertising, or junk science. Our contact info is at InspectAPedia.com/appointment.htm.

This article defines Heat Loss, R-value, U-value, & K-Value measures of heating loss rate or insulation effectiveness and provides basic building insulation and heat loss guidelines including how to measure or calculate heat loss in a building, defines thermal terms like BTU and calorie, provides measures of heat transmission in materials, gives desired building insulation design data, and shows how to calculate the heat loss in a building with R values or U values. Because no amount of insulation can keep a drafty building warm, also review ENERGY SAVINGS PRIORITIES. Also see HEAT LOSS INDICATORS (where is the building losing heat during the heating season, or gaining un-wanted heat during the cooling season), and see HEAT LOSS R U & K VALUE CALCULATION for a guide to calculating heat loss (or gain) rates for buildings and building insulation.

Formula-R™ and Owens Corning™ which may be visible in this photograph of pink Styrofoam™ insulation boards are registered trademarks of Owens Corning® and were photographed at a Home Depot® building supply center. © Copyright 2010 Daniel Friedman, All Rights Reserved. Information Accuracy & Bias Pledge is at below-left. Use links at the left of each page to navigate this document or to view other topics at this website. Green links show where you are in our document or website.

When we are evaluating the quality and effectiveness of insulation in a building or the adequacy of a building heating or cooling system, we need to use measurements that permit us to describe the rate at which a building loses heat under various conditions (such as outdoor temperature, wind velocity, how leaky the building is, the area of its windows and perhaps doors, and the amount of insulation in the building walls, floors, and ceilings. A few of these critical definitions is given just below, followed by some simple formulas used to calculate the heat loss in a building.

Definitions of BTUs, BTUH, and Calories

Definition of BTUs and BTUH: a BTU is one "British Thermal Unit" which is defined as the quantity of heat that would be required to increase the temperature of one pound of water by one degree Fahrenheit.

A BTUH is defined as the number of BTU's lost (if we're talking about heat loss or air conditioning), or provided (if we're talking about providing heat for a building) in one hour. You'll often see BTUH as a number on data plates on air conditioners and on heating systems.

One BTU is also equal to 252 calories. So what's a calorie?

Definition of Calorie or Calories: a calorie is defined as the quantity of heat needed to raise the temperature of one gram of water by one degree Centigrade

The "R" value of a material is its resistance to heat flow through the material. When buying various insulation materials you will almost always see an "R" value quoted for the material. In general, higher "R" means more resistance to heat loss and therefore lower heating or cooling bills for the building.

Mathematically, "R" is simply the reciprocal of the two measures of resistance to heat flow "K" (R = 1/K) or "U" (R(whole building) = 1/U) defined below. As you'll read next, "K" measures the heat flow through an individual substance and "U" measures the overall building heat loss by adding all of the various areas and substances together.

Definition of the K value or K-coefficient of heat transmission

A building's K value or K-coefficient of heat transmission is one way to express the heat loss in a building. "K" is defined as the number of BTU's of heat moving through any material with these details:

  • Per square foot of area of the material
  • Per degree Fahrenheit of temperature difference
  • Per inch of thickness of the material

So "K" takes a lot of variables into consideration and gives us the rate of heat loss per square foot of building surface, per inch of thickness of material in that building surface, per degree of temperature difference in Fahrenheit, in BTUs per hour.

By "degree of temperature difference in Fahrenheit" we mean that we are taking into consideration the difference in temperature on the two sides of our building surface. For example, if the indoor temperature in a building is 68 deg. F. and the outdoor temperature is 48 deg. F., then we have a 20 degree temperature difference on the two sides of the building (wall or roof for example).

This temperature difference on the two sides of a surface, say an insulated building wall, for example, is very important in understanding how a building loses heat (in the heating season) or gains heat (in the cooling season). That's because the rate of heat transfer through a material increases exponentially as a function of the temperature difference. This is intuitively obvious and is confirmed by physicists.

For example, if the temperatures on either side of a building wall were the same, there would be no heat loss or gain through the building wall. As the temperature difference on either side of that same wall increases, say from one degree of difference to 20 degrees of difference the rate of heat transfer increases.

An interesting version of this heat transfer theory was shared with the author in a class on how to minimize building heating costs when the instructor told us that "the thermal conductivity of finned copper heating baseboard is exponentially greater at higher temperatures".

He was saying that if we ran heating water from our heating boiler through the baseboards at 200 deg.F. we would see much more efficient heat transfer from the heating baseboards into the building. There are other factors involved in heating system efficiency such as the length of boiler "on" cycle (longer is more efficient), so there was more to think about, but the instructor was applying classic heat transfer theory that is reflected in the "K" values of building insulation as we've discussed here.

Definition of U value or U-coefficient of heat loss resistance

Computing "K" values tells us the heat loss rate for a specific material, thickness, area, and temperature difference but while we need to be able to calculate "K" values, those alone don't tell us what's going on in an actual building. We need to be able to combine all of the rates of heat loss (or gain) across all of the types of surfaces, insulation, and building material for the whole building - at least for all of its external or perimeter surfaces including roofs, walls, and floors as well as windows and doors. That's where the "U" value makes its appearance.

A building's "U" value or U-coefficient of resistance of heat loss is a related measure of resistance to thermal energy or heat flow out of a building (if it's warmer inside than outside) or conversely the same concept works in a warm climate where air conditioning is in use, except that we expect outside heat to be flowing into the building.

A building's "U" value is much more complete, and therefore useful than "K" values alone because a building's "U" value combines the "K" factors for all of the building's surfaces and materials. In other words, we add the effects of heat loss (or gain), still expressed in the number of BTU's per hour per square foot of area, and still expressed per degree of Fahrenheit of temperature difference and still expressed per inch of thickness of material (just as with "K" values), for all of the substantial areas and surfaces of the exterior of a building's floors, walls, windows, doors, ceilings, or roofs (if cathedral ceilings are present).

To calculate the "U" value, or overall heat loss (or gain if we're air conditioning) for a building, we need to add the "R" values for each material in the structure, and to factor in the total area of each material in the structure. We discuss this procedure in more detail below at "Calculating Heat Loss for a Building".

Definition of Insulation or Building R-Values: Rate of Heat Loss Per Hour for a Building

How to Calculate the R value U value & K value for a Building & How to Use These Numbers: luckily, after having already discussed "K" values, "U" values, and "R" values as measures of heat loss at ---, calculating a building's actual rate of heat loss is pretty simple - it's a "cookbook" process that uses the following formula:

Heat Loss using "R" values:
(Building Heat Loss in BTU's per hour) =
(Building Total Surface Area in sq.ft.) / (Surface Area "R" value) x (Temperature Difference)

Temperature Difference = the difference in temperature in deg F. on the two sides of the building surface, typically indoors and outdoors

Surface Area "R" value = the "R" value of the surface area being evaluated (say an insulated wall).

Heat Loss using "U" values:
(Building Heat Loss in BTU's per hour) U = 1/R, - or in other words -
(Building Total Surface Area in sq.ft.) / (Surface Area "U" value) x (Temperature Difference)

More considerations when measuring home energy use or heat loss

But there's more work to do for a complete answer to building heat loss. We need to make up a simple table which will contain the total surface area of each type of material (since each will have it's own "R" value) and then plug in the area's "R" value and the temperature difference. Usually we assume the same temperature difference for all of the areas of the building though this might be a simplification since that may not be exactly true.

How to include the effect of wind on home energy use or heat loss

We're also missing, from this simple calculation, the effects of wind on a building's heat loss, though a more sophisticated version of this approach might simply adjust the temperature difference to include the wind factor. For example, you could use a wind/temperature chart to derive the effective outdoor temperature when it's also windy. In cold conditions, adding a wind velocity will lower the effective outdoor temperature and thus it will increase the temperature difference across the building wall. Use any "wind chill factor" chart for this data. Still more sophistication of measures of heat loss are possible by adding the effects of moisture on heat loss from a surface, but while this is important for a (sweaty) human in cold conditions it is generally ignored when considering building heat loss.

Using a spreadsheet to accurately calculate building heat loss or heat gain

This is a perfect application for an Excel or similar spread sheet, listing each building surface type (wall, window, door), it's R, K, or U value, and its total area. Adding temperature difference across these surfaces permits a calculation of the heat loss (or gain) through each surface type. These are simply added together to represent the entire building's heat loss or gain.

Heat loss vs. heat gain in buildings: applying the simple laws of thermodynamics

You may have noticed we keep talking about heat loss and then we add "or heat gain" in the same sentences or headings. That's because heat loss analysis works just fine for both building heating and building cooling. The only differences between looking at heat loss and heat gain for a building are the direction of heat flow and the fact that we may be using different equipment with different equipment efficiencies (a heating furnace or boiler versus an air conditioner).

If we're in a heating climate and are in the heating season, heat will flow from the building interior to the outdoors.

If we're in a cooling climate and are in the cooling season, heat will flow from the outdoors to the building interior. Just remember that (according to the laws of thermodynamics), heat (or energy) always flows from the warmer (or more exited state) into the cooler (or less excited state) area of a building.

Definition of Design Temperature for Buildings and Building Insulation?

The "indoor design temperature" for a building refers to the assumed target indoor temperature that the building owner or occupants want. Typically 70 deg.F. is used unless the owner specifies something different.

The "outdoor design temperature" for a building is (for heating purposes) assumed to be the average lowest recorded temperature for each month between October and March (the heating season in most climates). If we are specifying a "design temperature" for cooling climates we'd use the average outdoor highest recorded temperature during the heating season, perhaps April through September.

Definition of Heating or Cooling "Degree Day"?

Some building insulation designers and architects look at the number of "degree days" as an easy way to get at the average outdoor temperatures for an area and a season. A "degree day" is the daily average number of degrees Fahrenheit that the outdoor temperature is below 65 deg.F.

The number of "degree days" during a heating season is easy to obtain: call your local oil delivery company or utility company. These energy providers keep close tabs on degree days for their area since this number is used in planning for the automatic delivery of energy. It's the number of "degree days" that have occurred in a given period, combined with a building's historic rate of heating oil use, for example, that tells an oil company when to schedule that building for an automatic delivery of heating oil.

Definition of Tons of Cooling Capacity

"One ton" of cooling capacity, historically, referred to the cooling capacity of a ton of ice. One ton of cooling capacity is the same as 12,000 BTU's/hour of cooling capacity. Tons of ice does not, however, explain an important factor in the comfort produced by air conditioning systems, reduction of indoor humidity - that is, removing water from indoor air. Cool air holds less water (in the form of water molecules or gaseous form of H2O) than warm air.

Think of the warmer air as having more space between the gas molecules for the water molecules to remain suspended. When we cool the air, we in effect are squeezing the water molecules out of the air. When an air conditioner blows warm humid building air across an evaporator coil in the air handler unit, it is not only cooling the air, it is removing water from that air. Both of these effects, cooler air and drier air, increase the comfort for building occupants. One ton of cooling capacity equals 12,000 BTU's/hour of cooling capacity.

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Use links just below or at the left of each page to navigate this document or to view other topics at this website. Green links show where you are in our document or website.

AIR CONDITIONING & HEAT PUMP SYSTEMS
INSULATION & VENTILATION INSPECTION & IMPROVEMENT
INTERIORS of BUILDINGS
ACOUSTICAL SEALANTS
AGE of a BUILDING - how to determine
AIR BYPASS LEAKS
AIR LEAK DETECTION TOOLS
AIR LEAK MINIMIZATION
AIR SEALING STRATEGIES
ANIMAL ALLERGENS
APPLIANCE EFFICIENCY RATINGS
ASBESTOS IDENTIFICATION IN BUILDINGS
ATTIC LEAKS, CONDENSATION & ATTIC MOLD
ATTIC VENTILATION
BASEMENT HEAT LOSS
BASEMENT LEAKS Moisture or Mold
BASEMENT WATERPROOFING
BATHROOM VENTILATION
BLOWER DOORS & AIR INFILTRATION
BRICK LINED WALLS
BUCKLED FOUNDATIONS due to INSULATION?
CATHEDRAL CEILING INSULATION
CHIMNEY INSPECTION DIAGNOSIS & REPAIR
COMBUSTION AIR for TIGHT BUILDINGS
CRAWL SPACES
  Crawl Space Dryout Procedures
  Crawl Space Safety Advice
  Crawlspace Mold Advice
  MOLD CLEANUP by MEDIA BLASTING
  Mold on Dirt Floors
DEW POINT CALCULATION for WALLS
DEW POINT TABLE - CONDENSATION POINT GUIDE
DEFINITION of Heating & Cooling Terms
  Definition of BTUs, BTUH, & Calories
  Definition of K value K-coefficient heat transmission
  Definition of U value or U-coefficient heat loss resistance
  Definition of R-Values for Insulation or Buildings
  Definition of Design Temperature for Buildings
  Definition of Heating or Cooling "Degree Day"
  Definition of Tons of Cooling Capacity
ELECTRICAL INSPECTION, DIAGNOSIS, REPAIR
ENERGY SAVINGS in BUILDINGS
ENERGY SAVINGS PRIORITIES
ENERGY SAVINGS RETROFIT CASE STUDY
ENERGY SAVINGS RETROFIT LEAK SEALING GUIDE
ENERGY SAVINGS RETROFIT OPTIONS
ENVIRONMENTAL HAZARDS
FIBERGLASS INSULATION
FIBERGLASS HAZARDS
FIBERGLASS MOLD
FIREPLACE Damage & Unsafe Hearths - Settlement
FLAT ROOF MOISTURE & CONDENSATION
FLOOD DAMAGE ASSESSMENT, SAFETY & CLEANUP
FLOODS IN BUILDINGS-mold
FLOORING CHOICES OVER CONCRETE SLABS
FLOORING TYPES & DEFECTS
FOUNDATION WATERPROOFING
FRAMING DETAILS for BETTER INSULATION
FRAMING DETAILS for DOUBLE WALL HOUSES
FREEZE-PROOF A BUILDING
HEAT LOSS in BUILDINGS
  How to measure heat movement through a wall
  How to measure building insulation
  How leaky is the building
  BASEMENT HEAT LOSS
  ENERGY AUDIT - How to Use a Free One
  ENERGY SAVINGS PRIORITIES
HEAT LOSS CALCULATIONS
HEAT LOSS DETECTION TOOLS
HEAT LOSS INDICATORS
HEAT LOSS PREVENTION PRIORITIES
HEAT LOSS R U & K VALUE CALCULATION
Heat Tapes: Use on Roofs for Ice
HEATING SYSTEMS
HEATING COST FUEL & BTU Cost Table
HEATING COST SAVINGS METHODS
HEATING LOSS DIAGNOSIS-BOILERS
HEATING LOSS DIAGNOSIS-FURNACES
HEATING SYSTEM INSPECTION PROCEDURE
HOUSEWRAP AIR & VAPOR BARRIERS
HOUSEWRAP - TYVEK INSTALLATION DETAILS
HUMIDITY LEVEL TARGET
ICE DAM PREVENTION
Ice Dams: Comparing Two Houses
INDOOR AIR QUALITY & HOUSE TIGHTNESS
INDOOR AIR QUALITY IMPROVEMENT GUIDE
INSULATION CHOICES
INSULATION FACT SHEET- DOE
INSULATION for GREENHOUSE or SOLARIUM
INSULATION IDENTIFICATION GUIDE
INSULATION LOCATION in BUILDINGS - WHERE TO INSULATE
  INSULATION LOCATION for BASEMENTS
  INSULATION LOCATION for BRICK VENEER WALLS
  INSULATION LOCATION for CAPES, CRAWLSPACES
  INSULATION LOCATION for CATHEDRAL CEILINGS
  INSULATION LOCATION for GREENHOUSE or SOLARIUM
  INSULATION LOCATION for PASSIVE SOLAR FLOOR SLAB
  INSULATION LOCATION for SOUND CONTROL in BUILDINGS
  INSULATION LOCATION for SWIMMING, INDOOR
INSULATION MOLD
INSULATION R-Values & Properties
INSULATION & VENTILATION INSPECTION & IMPROVEMENT
LOG HOME GUIDE
MOBILE HOME INSPECTIONS
MOISTURE CONTROL in BUILDINGS
Mold Growth Resistance of Foam Insulation
MOLD INFORMATION CENTER
ODORS & SMELLS DIAGNOSIS & CURE
PAINT FALURE, DIAGNOSIS, CURE, PREVENTION
PLASTER & BEAVERBOARD & DRYWALL
RADIANT BARRIERS
RADIANT HEAT
RADIANT HEAT Floor Mistakes to Avoid
RADIANT SLAB FLOORING CHOICES
RADIANT SLAB TUBING & FLUID CHOICES
RIGID FOAM USE INDOORS
ROOF VENTILATION SPECIFICATIONS
ROT, FUNGUS, TERMITES
ROT, TIMBER FRAME
SAFETY HAZARDS & INSPECTIONS
SEARS KIT HOUSES
SHEATHING, FOIL FACED - VENTS
SOLAR ENERGY SYSTEMS
SOUND CONTROL in BUILDINGS
STAIN DIAGNOSIS
STAIRS, RAILINGS, LANDINGS, RAMPS
STUCCO OVER FOAM INSULATION
STRUCTURAL INSPECTIONS & DEFECTS
SUMP PUMPS GUIDE
THERMAL EXPANSION of MATERIALS
THERMAL MASS in BUILDINGS
THERMAL MASS in UPSTAIRS
THERMAL TRACKING Indicates Heat Loss
  Ceiling Thermal Tracking Marks
  Wall Thermal Tracking Stains
  Floor Carpet Thermal Tracking Stains
  Air Bypass Leaks Marks on Insulation
  Thermal Tracking to Diagnose IAQ
  Stains HVAC Supply Registers
  Pet Stains on Floors
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THERMOSTATS
VAPOR BARRIERS & AIR SEALING at BAND JOISTS
VAPOR BARRIERS & CONDENSATION in BUILDINGS
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WOOD Burning Heaters Fireplaces Stoves

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  • ...
HEAT LOSS in BUILDINGS
INSULATION & VENTILATION INSPECTION & IMPROVEMENT

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GO TO MOLD TEST KITS: This expert-recommended mold test kit is cheap and yet top performing *IF* you use a competent analysis laboratory!
Use this simple, economical mold test kit
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